The Journal
Wellness research,
plainly explained.
Sexual health is a legitimate field of science. We read the studies so you don't have to — and translate what they actually say without the hype.
Latest Article
Destigmatizing Pleasure: A Brief Cultural History of Sex Toys
Sex toys have a longer history than most people realize — and the stigma attached to them is more recent, and more culturally contingent, than it might seem. A look at how attitudes have shifted an...
Mindful Sex: How Being More Present Changes the Experience
Mindfulness applied to sexual experience has clinical evidence behind it. Research shows that present-moment attention during s...
Clitoral Anatomy Explained: What Most People Were Never Taught
The full clitoral structure extends several centimeters into the body and was largely absent from medical textbooks until 1998....
The Orgasm Gap: What Research Actually Shows (and Why It Matters)
Research consistently finds that heterosexual women orgasm during sex significantly less often than their male partners. This a...
Kegel Exercises: The Complete Guide to Pelvic Floor Strength
Pelvic floor exercises have solid clinical evidence behind them for both sexual function and urinary health. Here is the actual...
How to Talk to Your Partner About Sex Toys: A Practical Guide
Most guides on this topic offer vague advice about 'communication.' This one gives you the specific framing, timing, and langua...
Solo Play and Mental Health: What the Research Actually Shows
Peer-reviewed research on masturbation's effects on stress, sleep, body image, and sexual self-awareness — without the moralizing.
Lovense App Review 2025: Features, Reliability, and Honest Pros & Cons
The Lovense Remote app is the reason Lovense dominates the app-controlled toy market. We've used it daily across multiple devic...
Complete Lovense Buying Guide 2025: Which Toy Is Right for You?
Lovense makes 15+ app-controlled sex toys. Choosing the right one depends on your body, your use case, and whether you're buyin...
How to Clean Sex Toys Properly: A Complete Guide by Material
Cleaning sex toys is not complicated, but it is consequential. The wrong method for the wrong material can damage your toy or l...
Air-Pulse vs Vibrator: Which Type of Clitoral Stimulation Is Right for You?
Two distinct technologies, two genuinely different sensations. We break down the science and help you figure out which approach...
Best Couples Toys for Long-Distance Relationships in 2025
Long-distance relationships are harder than they need to be. App-controlled sex toys have become one of the more practical tool...
Sex Toy Materials Guide: What's Body-Safe and What Isn't
The sex toy industry is almost entirely unregulated. No government agency reviews toys before sale. Here's how to protect yours...
Best Vibrators for Beginners in 2025: A No-Nonsense Guide
Buying your first vibrator shouldn't require a degree in motor engineering. We cut through the noise and recommend five beginne...
What Happens to Your Brain During Orgasm — What the Science Actually Says
Neuroscience research reveals surprising data about dopamine, oxytocin, cortisol regulation, and REM sleep quality after orgasm...